A morning yoga session for women, run by a trauma-informed practitioner. Establish presence and find a sense of grounding in connecting your mind and body, in a safe and predictable environment. Sessions are free and take place at our community building on Fridays from 9:30-11am. Mats provided. Please email support@wcwaid.co.uk or call 01736 367539 to book a space. All women welcome.
